There are no specific rules, so drink it whenever you like.We recommend that you continue taking it at the same time every day.Deciding a time to take it, such as right after you wake up in the morning or before you go to bed at night, will help you avoid forgetting to take it.

Since the purpose of supplements is to maintain physical condition and health, we believe it is important to continue taking them for a long time.We recommend you continue for 3 to 4 months at first.

Chitosan (derived from crab) is a raw material used in supplements.If you have allergies or concerns, please check the ingredients before use and consult your doctor.

If you are pregnant or breastfeeding, please consult your physician before consuming this product.